Role of postures of sitting to prevent back pain
best surgeon for back surgery Back pain is a common complaint that impacts hundreds of thousands of humans worldwide, and bad posture whilst sitting is one of the leading reasons of this trouble. Fortunately, through adopting desirable postures while sitting, you can prevent back pain and enhance your spinal fitness. Dr. V Anand Naik is a well-known spine specialist in Delhi who has helped infinite patients with back ache. He is widely seemed as best doctor for low back pain in Delhi and is considered top back pain spine specialists in the region. As a spine specialist in Delhi , Dr. V Anand Naik emphasizes the significance of keeping correct postures at the same time as sitting to prevent back pain. Here are some recommendations that he recommends: Sit up straight: Ensure that your back is directly and shoulders are relaxed at the same time as sitting. Keep you...