Posts

Showing posts from May, 2023

Role of postures of sitting to prevent back pain

  best surgeon for back surgery                 Back pain is a common complaint that impacts hundreds of thousands of humans worldwide, and bad posture whilst sitting is one of the leading reasons of this trouble. Fortunately, through adopting desirable postures while sitting, you can prevent back pain and enhance your spinal fitness. Dr. V Anand Naik is a well-known spine specialist in Delhi who has helped infinite patients with back ache. He is widely seemed as best doctor for low back pain in Delhi and is considered top back pain spine specialists in the region.   As a spine specialist in Delhi , Dr. V Anand Naik emphasizes the significance of keeping correct postures at the same time as sitting to prevent back pain. Here are some recommendations that he recommends:   Sit up straight: Ensure that your back is directly and shoulders are relaxed at the same time as sitting. Keep your foot flat at the ground and keep away from crossing your legs.   Use a comfortable

Understanding of Surgical Options for Sciatica

Sciatica causes low back pain as well as its signature symptom: a sharp pain that shoots down one leg. Sciatica affects an estimated 40% of adults at some point in their lives. For many people, a single episode becomes a chronic and often debilitating problem.   Conservative therapies such as medication and physical therapy are always used to treat sciatica.   As said by Best doctor for sciatica treatment , when conservative treatments fail to relieve your symptoms, it's time to find out if spinal surgery to repair the underlying cause of your sciatica can help. We explain the most common surgical options for sciatica in this blog.   Causes of Sciatica best spine doctor in delhi Sciatica causes excruciating pain when the sciatic nerve is pinched (compressed) by structures in your spine. Though nerve compression can occur as a result of an injury or a spinal tumour, the most common cause is natural age-related degeneration.   Sciatica is caused by the following c